Author of "Getting More Out of Life" A sell out of first print off and still selling for the diverse subjects covered in a simple way and easily read.
Author of Myeloma, My Life, the story of Catherine Mc Govern's life as compiled about her life with an incurable cancer.. This was a mammoth task and I was helped by Kevin Redmond and Joan and Sinead Hanafin. The final product was a great success and I was delighted to achieve such a book so fast. Thanks to all those whose compliments I appreciate and whose confirmation of my ability encourages me greatly.
Do you think that the use of cannabis is harmless? Well read on and find out the facts and then decide. There is a lot of talk about drugs in society today. Some of it is true, some not. Much of what is being “promoted” actually comes from those
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~ Melody Beattie
Regardless of what problems you are going through today, you have many choices, you just need to make them. You can ask yourself questions like “Will I allow this to upset or annoy me?” “Will I choose to make this good or bad?” “Will I choose to stay or walk away?” “Will I choose to say no or yes?” “Will I choose to react or take the time to respond?” We all go through pain and anxiety. We all have times in our life when we feel lost, sad, insulted, belittled, abandoned, betrayed, hurt, abused or unfairly treated. When the moment arrives when we feel we can’t put up with this feeling any longer, when we no longer feel as happy, as outgoing or as courageous as we used to be, we can stay stuck or we can choose to change. When we are feeling down and dispirited, it is very hard to get back on track, to let go of the negatives and start to smile again, even if we have little to smile about.
Stop bullying yourself and stop the self-criticism. Stop beating yourself up and find compassion and forgiveness of self. Let go of the need to think you should be feeling a lot better by now, and that it is not alright to feel sad or upset for so long. Try being kind to yourself and maybe have a little pampering. Treat yourself with consideration and understanding, instead of complaining about all the things you think is wrong in your life, and appreciate all the gifts that you might be taking for granted. Having strength, concern, empathy, courage, and resilience is a blessing during times of trials and challenges.
Children need to be taught from an early age that there is a consequence, be it positive or negative, to every action. These consequences, or correction, will teach children to make the right choices in the future. If children do not understand these consequences, or if they are not enforced,
“Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you”.
Did you ever ponder that everything you own will belong to someone else when we say goodbye to this world? Everything. So your thoughts, your assets and the smallest little detail of your life are gone. Hindu leader Dada Vaswani put it this way: “If you have everything the world can give—pleasure, possessions, power—but lack peace of mind, you can never be happy.” Or, as someone else once said, “Rich people are just poor people with money”. No amount of wealth or status that we acquire in this world can give us inner peace, we are only custodians for someone else. So to get a love for “Things” is a wasted effort, so why not share it while you are in control? You only get one shot at this “thing” called life. It is not a rehearsal nor will it be re-run. You can live it for yourself, or you can live it by serving, sharing and caring for others. The surest way for happiness and fulfillment is to be generous and have gratitude.
Ownership also involves life’s intangibles: like your reputation, status, position, knowledge, skills, achievements, health, love, or family, but we forfeit all of these at the end of life. How can you discover your purpose in life, and experience the full life that God wants you to have that will bring contentment and happiness? All that you have – your friends, your talents, your resources, your opportunities — are received from the Almighty, and to fully appreciate their importance must be to acknowledge that Presence in our lives. They can be snatched in a moment, and are. So it behoves us to be concerned with how we use these blessings to extend the power of the Almighty to others. We are not an island, there are no one-man shows, we are all dependent on others from before birth until death.
When you realise that life is always on borrowed time rather than something that you control, it will change the way you think and live. No personal achievement will matter, once you are dead. The only thing that will live on after death will be the impact on the people that are still alive. And we all hope that our impact will be positive and that we will leave a legacy of love and service.
Everything is temporary in this world, nothing is everlasting. We came into this world with nothing, and we will leave it with nothing. So all the gathering of wealth and possessions will be left behind to others, to do as they see fit until their own time comes. These thoughts should stop you in
When I was young the only pill I remember hearing about was Aspro. Today we have a pill for every ill. If it’s what the doctor prescribed, well then it is ok. Or is it? Are we taking too much for granted and thinking doctors know it all? Seeing that everyone over 65 years of age now takes
Every day we hear the economists and the politicians telling us that we are seeing the “green shoots” of growth starting in our bare country. We associate green shoots with Spring and a new year when the buds come on the shrubs and trees. Green shoots mean that we have come alive and have
When we think of Christmas we hope that everyone will experience happiness and inclusion and that the celebration of the birth of the Saviour will bring blessings to them. In the lead up to Christmas, there is a scramble for presents, food, beverages, millions of colourful lights, Christmas